When I say recipes, I don't mean recipes for disaster. Well, sometimes I do. But in this case, I mean actual recipes! First, here is the long sought after recipe for Kale Chips. I hear these go great with crow.
You Will Need: a blender and dehydrator
Ingredients:
1 lb of kale (or more!)
1/3 cup almond butter
1/3 cup tahini
1/4 cup soy sauce (namashoyu, wheat free tamari, your choice)
3 T apple cider vinegar
Juice of 1 lemon
1 bunch of Italian parsley
3 green onions
1 clove of garlic
water to thin
Procedure:
Wash and stem your kale (Any variety will do. You can use Red Russian, Dino or Curly or another dark leafy green. I prefer Curly kale. But that's me!) Put washed kale into a gigantic bowl. Take the rest of the ingredients listed above and put them in a blender. Add some water to thin it out like a salad dressing. You want the mixture to coat the leaves but not be clumpy and chunky.
Toss your kale with the dressing and lay out on dehydrator sheets. Put them in for about 24 hours at 105 degrees or until crispy.
These guys make a great salty chip like snack. And as long as you don't have sesame or nut allergies you are good to go! Kids eat them up yum!
Can you make these in the oven at a low temperature? I've heard that you can, but I haven't tried. I'm spoiled with my dehydrator!
Enjoy!!!
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